Posted by Jason (other posts) on November 25, 2018 at 09:51:04 Previous Next
In Reply to: Re: Update posted by nuttidave on November 23, 2018 at 14:08:42:
I hear you on the back strength. I get injured a lot less since I've been doing a lot of core work as well as other strength training.
The cycling is still going strong. I've been doing well over 6000 miles per year for the last few. I find it helps my mental health as much or more than my physical.