Posted by nuttidave (other posts) on April 03, 2018 at 15:51:26 Previous Next
In Reply to: Re: New Growth posted by Jason on April 03, 2018 at 12:30:09:
Sounds like you have the hair/cycling balance sorted Jason. You're doing some good mileage :)
With regards to core, I have to agree mine is way too weak, but I have trouble working up to a decent core fitness before my back gives out again, then I'm back to the start again. I could really do with some professional help with a fitness routine but it's so expensive. I would be really interested if you have any helpful links. My problem is I feel a bit better then dive in with two feet!
You look physically strong as in your family pics post (sorry I couldn't reply but I am only allowed two posts with the screening). I wanted to reply to Anthony to but couldn't.
Anyway, onwards and upwards my friend :)
Dave